In person sessions at Wild Woman Wellness Center in Chichester, NH

OSTARA COUNSELING AND CONSULTING, LLC

OSTARA COUNSELING AND CONSULTING, LLCOSTARA COUNSELING AND CONSULTING, LLCOSTARA COUNSELING AND CONSULTING, LLC
Home
Why seek treatment?
Welcome!
About Ostara
Counseling Services
Our Philosophy
A holistic approach
Consulting Services
FAQ's
The Ostara Difference
Team Bios
Contact us
Resources

OSTARA COUNSELING AND CONSULTING, LLC

OSTARA COUNSELING AND CONSULTING, LLCOSTARA COUNSELING AND CONSULTING, LLCOSTARA COUNSELING AND CONSULTING, LLC
Home
Why seek treatment?
Welcome!
About Ostara
Counseling Services
Our Philosophy
A holistic approach
Consulting Services
FAQ's
The Ostara Difference
Team Bios
Contact us
Resources
More
  • Home
  • Why seek treatment?
  • Welcome!
  • About Ostara
  • Counseling Services
  • Our Philosophy
  • A holistic approach
  • Consulting Services
  • FAQ's
  • The Ostara Difference
  • Team Bios
  • Contact us
  • Resources
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out


Signed in as:

filler@godaddy.com

  • Home
  • Why seek treatment?
  • Welcome!
  • About Ostara
  • Counseling Services
  • Our Philosophy
  • A holistic approach
  • Consulting Services
  • FAQ's
  • The Ostara Difference
  • Team Bios
  • Contact us
  • Resources

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

The Ostara Philosophy and Services

Our Philosophy

At  OSTARA COUNSELING AND CONSULTING, LLC, we help people unlock their own potential to heal, and lead a fulfilling and meaningful life despite physical and cognitive challenges.  Our consulting services are designed to develop individual and organizational strengths toward common goals.

Our Services

  • Person centric counseling to seniors and disabled individuals  Utilizing positive psychology, cognitive behavioral, interpersonal therapies  
  • Provided in a variety of settings including nursing homes and assisted living facilities and in person in Chichester. 
  • Neuro-affirming treatment and support through the life span 

Therapeutic Focus

  •  Grief/Loss 
  • Depression/Anxiety 
  • Adjusting to living with a new illness or disability 
  • Thriving while living in a nursing home or assisted living community 
  • End of life affirming therapy 
  • PTSD 
  • Support groups for caregivers of elderly parents 

Consulting Services

A biopsychosocial approach to mental health care 

Biological: Diagnosis, medications 

Psychological: Thoughts, emotions, behaviors 

Social: Support Systems, Environment, Stress 

Trauma Responsive: Approaches recognize the trauma and the body’s response to it in order to heal. 

Neuro-affirming: Respecting the differences in people with dementia, autism, other neurological disabilities 

Solution focused: Work with the team for problem solving approaches 

Copyright © 2025 OSTARA COUNSELING AND CONSULTING, LLC - All Rights Reserved.


Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept