In person sessions at Wild Woman Wellness Center in Chichester, NH

OSTARA COUNSELING AND CONSULTING, LLC

OSTARA COUNSELING AND CONSULTING, LLCOSTARA COUNSELING AND CONSULTING, LLCOSTARA COUNSELING AND CONSULTING, LLC
Home
Why seek treatment?
Welcome!
About Ostara
Counseling Services
Our Philosophy
A holistic approach
Consulting Services
FAQ's
The Ostara Difference
Team Bios
Contact us
Resources

OSTARA COUNSELING AND CONSULTING, LLC

OSTARA COUNSELING AND CONSULTING, LLCOSTARA COUNSELING AND CONSULTING, LLCOSTARA COUNSELING AND CONSULTING, LLC
Home
Why seek treatment?
Welcome!
About Ostara
Counseling Services
Our Philosophy
A holistic approach
Consulting Services
FAQ's
The Ostara Difference
Team Bios
Contact us
Resources
More
  • Home
  • Why seek treatment?
  • Welcome!
  • About Ostara
  • Counseling Services
  • Our Philosophy
  • A holistic approach
  • Consulting Services
  • FAQ's
  • The Ostara Difference
  • Team Bios
  • Contact us
  • Resources
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  • Home
  • Why seek treatment?
  • Welcome!
  • About Ostara
  • Counseling Services
  • Our Philosophy
  • A holistic approach
  • Consulting Services
  • FAQ's
  • The Ostara Difference
  • Team Bios
  • Contact us
  • Resources

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

Counseling Services

Anxiety Counseling

Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.  We utilize a strengths based approach to counseling that affirms your unique experiences and tailors therapy to you as an individual.  

Depression Counseling

Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.  

Trauma Counseling

Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.

Life Coaching for Seniors

Our life coaching services are specifically tailored for Seniors that help people to identify positive goal setting and identify opportunities in this unique chapter in your life.   Our experienced coaches provide guidance, support, and motivation to help you identify your strengths, overcome obstacles, and achieve success in all areas of your life.

Grief Counseling

Our grief counseling services can help you cope with the loss of a loved one. Our licensed therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.

School Based Behavior Consulting for Children with Disabilities

Our licensed social workers approach this work in a neuro-affirming manner that views behavior as communication.  We assess the child within the context of their disability, the environment, their support systems and their strengths.  We do not utilize ABA approaches and will provide an assessment that focuses on understanding behaviors in a manner that is respectful of the individual and the environment.  

Copyright © 2025 OSTARA COUNSELING AND CONSULTING, LLC - All Rights Reserved.


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